Jumat, 19 Agustus 2011

What Causes Clogged Pores on The Face?

When pores on your face become clogged there can be more than one reason why. As a result of which, there will almost always be an outbreak of acne. Firstly though, the mechanics behind your acne will have resulted from a particular substance known as sebum.

It is waxy and oily by nature and is made up of the body's lipids (fats). Sebum is created in the sebaceous gland, which in turn is an integral part of the pilosebaceous unit. This unit is home to not only the sebaceous gland but also it contains the hair and hair follicle. Your whole body (sparing the palms of your hands and soles of your feet) is covered in tiny hairs, the most dense area of course would be your scalp. The reason we have these tiny hair follicle factories all over our body is because sebum is crucial to the moisturizing of not only your hair but your skin also.

However, when too much sebum is created, it can for one reason or another, get stuck in your pores, this creates the right (or wrong, depending on how you look at it) environment for infection and inflammation, resulting in acne.

Teenagers are most at prey from acne, since their bodies produce far more sebum from enlarged sebaceous glands. This is why spots are more associated with the youth.

Most of the time, spots and acne will be a come and go affair, only a few pimples or whiteheads will make a short lived ugly appearance but unlucky individuals will suffer far more virulent forms of acne, ance conglobata or acne vulgaris to name two.

Causes of clogged pores on your face?

The places on your face that usually suffer the most will be the chin, the cheekbones and the forehead.

A typical reason an individual could be suffering from clogged pores on their face is from irregular or improper cleansing. You should be washing your face once in the morning and once before bed. Throughout the day, oily skin is a magnet for dust, dirt and grime. The stuff literally sticks to it from out of the atmosphere. By washing your face twice a day, you could be helping towards staving off spots.

A word of warning though, don't over wash, your skin will fight back if all the oil has been removed, it will create even more to compensate.

Cheap brand make up is another culprit, full of chemicals that can stick to your skin and sink into the pores, clogging them up and causing the right conditions for spots. Switch to water based make up where ever possible. Never ever go to bed at night without having first removed your make up.

Using a good quality skin exfoliate every few days and a good face mask once a week can help remove any build up of dead unmoved skin cells.

Lastly, before you start using any moisturizer, make sure you have picked one that is suited to your type of skin. There is a reason the manufacturers have a range of them. Everyone's skin is different and if you take the time to find out which one suits you, you could be saving yourself trouble in the long run.

Learn more about clogged face pores and what can be done about them. Visit acneandcure.com to discover the best types of acne cure

Minggu, 07 Agustus 2011

Five Free And Simple Google Tools For Medical Practitioners

Google is the biggest influence on the web over the past 20 years of the internet. Their “Do No Evil” ‘philosophy’ has given us a whole stable of free and easy to use tools which can make any work easier and better. All of us use the Google Search Engine Homepage everyday! There is lots more a doctor can do with Google tools. Let’s take a look at Five Free And Simple Google Tools For Medical Practitioners.

This is the most useful service ever by Google, barring Google Search. And you can have more of it! You can use Gmail to create 2 (or more) free accounts. So you can create one personal and another public email address for your medical practice. Eg: one can be dr.abc@gmail.com and another neuromumbai911@gmail.com. By going to settings, you can then set to import your other email account into your primary gmail account. You can enable ‘multiple inboxes’ via Labs subtab, allowing you to receive neatly segmented mails. Check this video.
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You can reply by your choice of account, enabling you to keep your personal and professional emails separated by different accounts, yet accessible and answerable from one single account.

Here’s a detailed screenshot enhanced post about this feature on Make Tech easier.

If there are certain terms you want to follow on Google and receive any new mentions directly to your email inbox, create a Google Alert. Fill in the term you need to follow, like ‘Cardiology India news’ or ‘neelesh bhandari’ and set the frequency/type of alerts required. Stay updated via email.

Maps and Places allow you to mark your professional locations and timings on a map. Link this marked map within all your emails. Henceforth all patients you email will see how to reach you easily via a map, with additional info about consultation hours that you might want to share.

You don’t need to always go to Pubmed for all your medical searches. Head to Google Scholar and do any advanced search (author, type, publication year and lots more filters). You will get More Results. You will search more medical databases. Try it.

Online videos are the most important medical info resource. But you don’t need to create videos to run a medical educational channel for your patients. Just create a channel by free login and start marking as favorite the best medical education videos you think might help your patients. Set channel settings to demonstrate your video favorites. Thus, you have a full blown video channel. Zero cost!

We are planning another post on 5 Advanced And Free Google tools For Medical Practitioners. If you want to read that soon, Share This.

If you need help with any of the above 5 tools, comment below.


(cross-posted on Technology For Doctors )

Sabtu, 06 Agustus 2011

5 Useful and Free Android Medical Apps


Use of Smartphones in healthcare is the latest intersection of Technology and Medicine. These inexpensive handheld computing devices allow users to download third party applications (apps) which can perform specialized tasks. Most Smartphones run on either the Apple iPhone’s iOS or the Android OS and there are literally tens of thousands of medical apps available for either of these operating systems.

Clinical care is information intensive and some of the most commonly used mobile applications by physicians are for medical reference. By providing the latest evidence based medicine updates at the point-of-care, Smartphones are proving to be a very important tool for improving quality of healthcare.Here's a list of Top 5 Free Medical Reference Apps For Android Smartphones which physicians can use everyday for clinical purposes.

1) Medscape : Medscape is a popular web resource for physicians and other health professionals. This is a must have application which provides offline access to clinical reference tools like Drug Reference, Disease & Condition Reference and Treatment Guide, Procedures Reference, Tables & Protocols Reference and Drug Interaction Checker.

2) Skyscape Medical Resources : Founded by a group of Indian innovators, Skyscape is a worldwide leading service for providing trusted medical information via mobile devices. The Skyscape portal provides a number of free as well as paid medical apps for almost all specialties.

3) Epocrates : Epocrates is a publisher of mobile device software applications, designed to provide information about drugs to doctors and other health care professionals. The Epocrates application is the most popular of its kind providing a huge amount of information about pharmaceuticals. Regular use of this app can definitely help reduce errors in drug prescriptions.

4) PubMed Mobile : An uber useful app by the National Library of Medicine, PubMed Mobile allows the user to search its database with over 21 million citations for articles and journals, save articles and searches, view abstracts, and export selected abstracts and citations for future use. NLM also provides a number of other mobile optimized tools and apps. Check the NLM Mobile Gallery here.

5) WebMD : WebMD is the leading health information portal of the United States. It was founded in 1996 by Jim Clark and Pavan Nigam as Healthscape, later Healtheon, and then acquired WebMD in 1999 to form Healtheon/WebMD. The free app provides access to information regarding health and health care, including a symptom checklist, pharmacy information and drugs information.

This article has been cross-posted on Technology For Doctors blog.

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How WWW Has Changed Healthcare Over 20 Years

Nothing has overwhelmed the world as quickly as the WWW. Twenty years ago (on 6th august, 1991) the World Wide Web was thrown open for the public ( Thanks to Tim Berners-Lee). Since then, billions of people have joined each other online and converted this into a social platform like no other.

The web has also changed the way healthcare is practiced and delivered. Check this video by Life Healthcare Agency



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